7 Dirty Reasons You Absolutely Need Clean Water
The importance of H2O can’t be overstated enough. Just like a car can’t run without petrol and oil, our bodies can’t function properly without water. Check out the list below for some of the main baddies that can be floating around in your tap water.
Water makes up 70% of our bodies, that’s a whopping two-thirds of our human body weight. Our brains are made up of 95% water, blood is 82% and lungs another 90%.
It makes so much sense! We don’t know how many times we’ve developed a banging headache, had a hard time focusing or been struck with an overwhelming fatigue despite a good night’s rest… Only to realize we haven’t had any water since the night before.
Many of us don’t even realize that we’re suffering from mild dehydration – but it might just be the reason you’re not feeling at the top of your game.
Have you heard of the 8×8 rule? Technically, we should be drinking about 8 8-ounce glasses of water a day – that’s around 2 litres or half a gallon.
So does water does matter? Yes! And we should be seeking to refill our tanks with the best fuel possible. Water is not only drunk on its own, we also use it for our tea and coffee, soups, stews, for soaking our beans and so on… It’s used on a daily basis, so there is a need to ensure we’re consuming clean and healthy water.
And that’s where Sinky Drinky comes in. We review water filters in all their shapes and sizes, from simple water pitchers to more complex reverse osmosis filters, so you can decide which system is perfect for you.
Can’t we just boil it?
Many think that it’s enough to boil your drinking and cooking water. It helps to some extent, but for the most part it won’t take care of all the baddies.
For example, while it gets rid of horrible disease-causing bacteria and viruses, it will leave behind a whole host of contaminants including micro-sediments like dust and rust, disinfectants such as chlorine and inorganic chemicals like lead, mercury and copper, just to name a few.
The water infrastructure in many developed cities is not bad, and water treating facilities meet important standards in the quality of water that is pumped into our homes.
However, that is not always the case and years of exposure to contaminants could lead to people developing serious health problems ranging from organ damage, bone-related diseases and allergies, to respiratory illnesses and cancer.
While many of the contaminants will not cause any serious health issues if water standards are carefully regulated, at Sinky Drinky we would rather not put any contaminants in our bodies, which is why we put a great value on water filters.
The Seven Nasty Types Of Contaminants In Tap Water
Many people don’t realize the number of potential contaminants that can be found own tap water – many potentially hazardous to our health.
Insufficient treatment of water systems can leave behind some pretty awful bacteria and viruses in your drinking water. Invisible to the eye, these living microbes can cause everything from the runs and vomiting to more serious diseases such as cholera.
Cryptosporidium: A single-celled parasite, cryptosporidium is as nasty as they come. It can latch onto your intestines and and then proceeds to have a field day, laying eggs all over the place, including in your poo. Say hello to diarrhea.
Legionella: Found in natural water systems, legionella is another horrible bacteria. It can easily multiply if in the right temperature of water and causes legionnaire’s disease. No, it’s not a disease affecting Roman soldiers, but a type of pneumonia.
Before it comes pouring out of your faucet, your water is first treated with toxic disinfectants that kill the typical bacteria and viruses in water, preventing the spread of waterborne diseases such as cholera and dysentery.
The most common form of disinfectants used are chlorine, chloramine and chlorine dioxide, which are often responsible for giving your water that oh-so-wonderful swimming pool aroma.
Whilst chlorination is well intentioned, it can also be problematic. Overexposure to chlorine and chloramine for a long period of time causes eye, nose, and stomach irritation, whilst chlorine dioxide has been linked to anemia and also affects the nervous system.
3. Disinfection Byproducts
Unfortunately that’s not all. Once in your water, disinfectants can react with naturally present organic compounds found in the water supply, producing the following compounds known as “disinfection byproducts”.
Trihalomethanes : There are two different types, namely bromoform and dibromochloromethane. Both of these can be the cause of liver, kidney or central nervous system problems; as well as lead to an increased risk of cancer.
4. Heavy Metals
Inorganic chemicals may find their way into your tap water through several sneaky ways, such as when the piping system in your area beings to corrode, when there is a lot of seepage due to heavy rains, or a discharge somewhere in the municipal water-treatment facility.
Copper: Tiny amounts of copper in our diet help to ensure good health. It works together with iron to help the body produce red blood cells, and also helps to keep our blood vessels, nerves, immune system, and bones healthy. However, overexposure to too much copper can cause adverse health effects, ranging from vomiting, diarrhea, stomach cramps, and nausea to liver damage and kidney disease.
Lead: Long-term exposure to lead can lead to impaired physical and mental development in children, and in adults, kidney issues and high blood pressure.
Mercury: Contamination of mercury in your water can be caused by erosion of natural deposits; discharge from refineries and factories; and runoff from landfills as well as croplands. Drinking water containing mercury well in excess of the maximum contaminant level for an extended period of time can also cause damage to the kidneys. That’s not good.
5. Other Inorganic Chemicals
Asbestos: Asbestos can be found in housing materials, including cement pipes often used for water systems. As the water mains decay and natural deposits erode over time, asbestos can be released into our drinking water. Long-term exposure has been known to cause intestinal issues, lung disease and cancer.
Beryllium: If you live in an industrial city full of smoke-belching steel, metal, and coal burning factories, their discharge has been known to contaminate drinking water, leaving behind traces such as beryllium, which can cause intestinal troubles.
Cyanide: Yes, the toxic poison. Cyanide can be discharged from steel and metal factories, as well as plastic and fertilizer factories, and causes nerve damage and thyroid problems.
6. Organic Chemicals
For those living in agricultural communities, it’s important to be aware of local contaminants that might be getting into your water supply.
Alachlor: Alachlor is a herbicide used to control grasses as well as treat crops such as corn, sorghum and soybeans. It can cause eye, liver, kidney or spleen problems, anemia, as well as an increased risk of cancer if water exceeds the maximum contaminant level.
Atrazine: Another common pesticide used on crops such as corn, Atrazine is another baddy that can find its way into your glass. It causes cardiovascular and reproductive problems.
Chlorobenzene: Chlorobenzene is often used in the manufcture of insecticides. People who consume water containing chlorobenzene well in excess of the maximum contaminant level for many years could experience problems with their liver or kidneys.
Radionuclides are atoms that are radioactive.You won’t start glowing in the dark overnight, but it’s not not the best approach to being healthy.
Radium: Radium contamination results from the erosion of natural deposits and leads to an increased risk of cancer if its presence in drinking water is very high.
Uranium: Agan resulting from erosion of natural deposits, too much uranium can also lead to dire health problems. There’s a reason people wear Hazmat suits when near it!
Remember, using a water filter can drastically cut down on the number of such pollutants in your H2O. It doesn’t have to cost an arm and a leg, and comes with many healthy benefits. At Sinky Drinky we bring you trusted water filter reviews to help you make your tap water clean and refreshing.